Monthly Archives: December 2013

Weight loss with vegetables It is very known, that vegetable contains a lot of vitamins, minerals, fiber and other nutritions, which are important for our health. But did you know,...

How to lose belly fat Do you want to get rid of excessive belly fat? This diet promises not only a beautiful flat stomach but also a lean body for...

Meals consumption associated with the rice diet was already known in Ancient China. Meals of this diet consist mostly of rice gradually supplemented by vegetables and legumes. This healthy diet...

The Atkins diet became popular in the 60s of the 20th century, although the first roots of the low or carbohydrate-free diet for quick weight reduction go back to the...

Alternation of protein, starch, carbohydrate and vitamin days – this is the recipe offered by the 90 day differentiation diet. This program belongs to the reduction group of diets. Proper...

The author of the south beach diet (also known as beach diet) is cardiologist Arthur Agatston. This diet is one of the low-carbohydrate diets and is based on three phases....

Egg diet is basically a variaton on the Atkins diet where the focus is on restricting carbohydrate intake. In this version of the diet, you eat 2 or more eggs...

Milk diet raises a number of discussion and disputes in terms of its effectiveness and safe weight loss. The milk diet is one of the reducing low-calorie diet ensuring a...

Carrot diet is classified as a reduction diet. You will achieve your weight loss goals by appropriate preparation of your food plan with the addition of carrots in combination with...

Rapid weight loss is very attractive. Imagine being able to lose several kilograms just in a few days. The 7-day cabbage soup diet is becoming more and more popular by...