Monthly Archives: November 2013

Diets

The One Week Diet

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Weight loss over several months or years is not an easy excercise. Weight loss in one week is even more challenging. There are various one-week reduction diets designed for weight...

Diets

14 Day diet

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The 14-day diet is one of the low-calorie diets, during which the intake of fats, some dairy products, sweets, sausages, fruit juices and alcohol is limited. This diet is focused...

Diets

3 Hour Diet

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The 3-hour diet is one of the low-calorie diets based on a principle of regular eating. Eating small portions every three hours throughout the day will help you to weight...

Diets

13-Day Metabolism Diet

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The 13-day diet is supposedly designed to help you achieve rapid weight loss and increase your metabolism. Regardless of how you eat after you complete the diet, proponents of this...

Diets

Fit Diet

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The fit diet is one of the low-calorie diets, during which are certain types of food strictly forbidden as well as the over-eating. On the other hand, you do not...

Diets

Protein Diet

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Purpose of the protein diet The main purpose of the protein diet is weight loss. During this diet only foods high in protein are consumed, what means that consumption of...

Diets

Beverly Hills Diet

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The Beverly Hills Diet is a 35-day reduction program created by Judy Mazel. According to Judy, the weight loss can be achieved only by the food consumption in the right...

Diets

Weight Watchers Diet

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It has been almost 50 years since Weight Watcher came on the scene and started helping live healthier lives. It is one of the greatest diet programs in the world....

Diets

3 Days Grapefruit Diet

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3 days grapefruit diet is based on consuming grapefruits containing a component, which in combination with proteins is helping with fat burning and subsequently losing weight. This diet ensures a...

Diets

10-day fruit diet

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10 – day fruit diet is very famous for its rich combinatios of flavours. Fruit is very popular and we can prepare a lot of tasty meals of it, starting...

Diets

Milk diet and oatmeal

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Milk diet with oatmeal belongs to one of the weight loss diets. It provides an effective way of weight losing, lower the cholesterol levels and reduce the risk of certain...

Diets

Milk diet and bananas

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Milk diet combined with bananas belongs to the low-calorie diet offering many important vitamins and minerals. This diet is just perfect for those of us who want to yaw their...

Diets

Broccoli soup diet

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The savvy dieter is sure to be well-aware of the trendy cabbage soup diet, which promises up to 5 kg of weight loss by eating as much cabbage soup as...

Diets

The Dukan diet

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How to lose weight with the Dukan diet The author of the Dukan diet is french doctor Pierre Dukan. This weight-loss diet will modify your eating habits and help you...

Diets

8-Hour diet

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The 8-hour diet brings a new era of weight loss. The author of this diet is David Zinczenko who lost 3 kg just in 10 days by this way of...

Diets

OMG Diet

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Weight loss with OMG diet Have you already heard of Dukan, scoffed fat on Atkins, fainted from drinking only honey and lemon water and lost friends from the noxious side-effects...

Diets

Cambridge diet

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Cambridge diet and Cambridge Weight Plan are more and more gettting into the consciousness of the people who are asking the question: „How to lose weight?“. Is this diet effective,...