How to lose weight on your thighs
A healthy and fit body with great legs and thighs is the dream of many people. The burning question is how to achieve these thin and fabulous thighs. The best...
Monthly Archives: August 2013
How to Lose Weight from Belly
Nowadays, people are quite health conscious. They love being healthy and look to have an attractive appearance. Most of the people have a fat belly and looks to lose belly...
Exotic Quinoa
Although quinoa was already known and used by ancient Incas, it has become popular in our countries just recently. In Central and South America it is as popular as wheat....
What is really behind the french fries from fast food?
Ask yourself honestly: „Are you able to imagine that you do not order french fries in a fast food restaurant? “ Any menu would not be so tasty without french...
Horseradish and its positive consumption
This perennial plant with its cylindrical roots comes from Southeastern Europe and it was probably cultivated in monastery for the first time. People have gradually become accustomed to its specific...
Blueberries are full of vitamins and phytonutrients
Blueberries grow especially at high altitudes, in the meadows. If we want to pick them, we have to connect their harvesting with doing some moderate physical activity such as hiking....
Walnuts do belong to the vitamin bombs
The fruit of the walnut tree comes from Central Asia probably but it could have also come to our regions from the Mediterranean Sea. Walnut along with other oleaginous fruits...
20 herbs and spices for slim figure
Spices offer is very big and still expanding along with increasing of the exotic influence in our kitchen. As one of the most influencing cuisines are considered to be Indian,...
Cocktails for healthy weight loss
Cocktails or smoothies may be the right choice how to boost our metabolism in the morning. Most of them contain only few calories and help you to get a great deal...
Pu-erh tea Weight Loss
Pu-erh tea is one of the oldest types of tea we ever know. Many years ago, generations of ancient Chinese emperors were already enjoying a cup of this healthy and...
Weight loss with herbs – Lapacho
Lapacho tea Lapacho tea is known mainly in areas of South America. It is also referred to as the tea of Incas and its bark was used as a medicine...
What juices are useful in detox diet
Some of the popular detox programs are not based on any scientific evidence. They are mostly referring to the general knowledge and experiences. Most of them in order to clean...
What to eat for healthy weight loss
The weight loss process may be currently really challenging. Information about various diet programs may be found almost everywhere. However, many of them might not be the healthiest solution, because...